My Life is a mesaage!


My life is my message!

Inspiration Quote of the Day!

A quote by Ghandhi. This quote has alot of meaning to me. I believe that we should all strive to be the best we can be and to live our lives with meaning. I live by this quote in my everyday interactions i.e. when I run, blog, at work or in anything I do because I feel that if I have the power to touch people either by inspiration or by example that is my message. So remember set goals and never stop reaching for the stars! People will see the life you live and that will be the message to all!



You take the blue pill story end you wake up?


You take the Blue pill, the story ends.You wake up in your bed and believe whatever you want to believe.You take the Red pill. you stay in wonderland and I show you how deep the rabbit hole goes.I’m only offering you the TRUTH-Nothing more!


Don’t get stuck in the illusion that the food pyramid is accurate… Cause it’s NOT! Be open and do your research.. eating clean is the way to go! 

“Maybe it’s because the billion dollar grain industry created the food pyramid that is why grains are pronounced as such importance towards our health, or maybe it’s just a sheer misunderstanding of nutrition…. Our food pyramid should really run off what we should eat as humans to obtain good health, and what our body needs in order to stay healthy.”